GET THE FACTS ABOUT CHRONIC FATIGUE SYNDROME

Chronic Fatigue Syndrome is the label used to define/diagnose persistent fatigue, muscle pain and joint pain. Chronic Fatigue Syndrome is characterized by an extreme tiredness that makes even the simplest of daily tasks, such as dressing, bathing, eating and thinking, difficult. Other symptoms of Chronic Fatigue Syndrome include; forgetfulness, difficulty focusing, feeling "out of sorts" often, experiencing muscle pain from exercise for greater than the expected period of time, headaches that are of a new type, tender lymph nodes in the neck or under the arm, and feeling tired after sleeping.

Chronic Fatigue Syndrome attacks both men and women. It can come on gradually or have a sudden onset. Some people report the onset of Chronic Fatigue Syndrome occurs after illness, injury, or traumatic life event, others report no such incident.

As you may have guessed, Chronic Fatigue Syndrome is difficult to diagnose. If you feel you have Chronic Fatigue Syndrome seek the advice of a physician. He will order tests to "rule out" any other possible cause for your symptoms. Chronic Fatigue Syndrome cannot be officially diagnosed until the symptoms have been present for 6 months and no other diagnosis can be made.

There is no current cure for Chronic Fatigue Syndrome; however there are ways to relieve your symptoms. Over-the-counter medications such as ibuprofen can relieve muscle and joint pain as well as headaches. Low impact regular exercise may strengthen muscles and provide some relief. (As always before beginning an exercise program consult your physician). Occupational Therapists are trained to help you look at daily habits and make adjustments in your routine to relieve pain and increase energy. Be careful when choosing alternative medicines that claim to aide in treatment of Chronic Fatigue Syndrome, some are actually harmful. Always seek the advice of your physicians before trying any new treatment options.